About Krystel Mairs, MA, LPC
I am dedicated to providing a safe and nurturing space for adults seeking support in navigating life's challenges. My approach is rooted in warmth and compassion, guiding clients to discover their own healing wisdom. I believe in the power of self-discovery and self-expression and offer a range of modalities, including Internal Family Systems, mindfulness practices, art therapy, and Ketamine Assisted Psychotherapy and Integration to facilitate this journey. My aim is to empower individuals to embrace their unique strengths and live fulfilling lives.
I’m a mom to two daughters who keep me on my toes and teach me every day more about love, fear, and about my growth edges. I’m married to a wonderful man I’m proud to call my partner and best friend. We also have our fur baby, a blue heeler mix, who perfectly rounds out our pack and provides never ending unconditional love and licks. I’m deeply grateful to work with clients in a way that provides me a deep sense of purpose, and outside of work and family, I love to find time for reading, painting, dancing, and hiking.
Our Specialized Services
Anxiety
At Krystel Mairs Counseling, we understand the impact of anxiety and provide personalized treatment to help clients regain a sense of calm and control in their lives.
Depression
We offer compassionate support for individuals struggling with depression, fostering a path towards healing and emotional well-being.
Relationships
Navigating relationship challenges can be overwhelming. Our therapeutic approach aims to cultivate understanding, communication, and connection within relationships.
Internal Family Systems Therapy
I specialize in using IFS therapy to encourage self compassion, inner clarity, and confidence. You may have inner parts at conflict that have different desires, motives, and intentions. This may be the cause of your distress.
Trauma
Healing from trauma is a journey that requires personalized care and understanding. We provide a safe space for individuals to process and heal from their experiences.
Grief and Loss
I will provide you support through what can be the most painful and transformational time of your life whether that be the loss of a loved one, a relationship, or a previous identity/role you held in your life.