About Krystel Mairs, MA, LPC
I am dedicated to providing a safe and nurturing space for adult women seeking support in navigating life's challenges. My approach is rooted in warmth and compassion, guiding clients to discover their own healing wisdom. I believe in the power of self-discovery and self-expression and offer a range of modalities, including Internal Family Systems, mindfulness practices, art therapy, and Ketamine Assisted Psychotherapy and Integration to facilitate this journey. My aim is to empower individuals to embrace their unique strengths and live fulfilling lives.
I completed my Masters degree in Transpersonal Counseling Psychology with an emphasis in Art Therapy in 2015. Since then I have become passionate about using Internal Family Systems therapy both personally and professionally. I completed Level 1 in 2024 and I love combining IFS, art therapy and mindfulness in a compassionate approach to manage mental health and deepen self awareness and self expression.
Our Specialized Services
Anxiety
At Krystel Mairs Counseling, we understand the impact of anxiety and provide personalized treatment to help clients regain a sense of calm and control in their lives.
Depression
We offer compassionate support for individuals struggling with depression, fostering a path towards healing and emotional well-being.
Relationships
Navigating relationship challenges can be overwhelming. Our therapeutic approach aims to cultivate understanding, communication, and connection within relationships.
Internal Family Systems Therapy
I specialize in using IFS therapy to encourage self compassion, inner clarity, and confidence. You may have inner parts at conflict that have different desires, motives, and intentions. This may be the cause of your distress.
Trauma
Healing from trauma is a journey that requires personalized care and understanding. We provide a safe space for individuals to process and heal from their experiences.
Grief and Loss
I will provide you support through what can be the most painful and transformational time of your life whether that be the loss of a loved one, a relationship, or a previous identity/role you held in your life.